The Perfect BBQ Vegetable Medley

The Perfect BBQ Vegetable Medley

Grilling vegetables enhances their natural flavours, adding a delightful smoky taste and appealing char. Here are some of the best vegetables to grill, along with tips for preparation:

1. Bell Peppers

  • Why They're Great: Sweet and smoky when grilled, bell peppers are versatile and colourful.
  • Preparation: Cut into large strips or quarters, removing the seeds. Grill skin-side down until charred and tender.

2. Zucchini and Summer Squash

  • Why They're Great: Their mild flavor is elevated with a smoky grill char.
  • Preparation: Slice lengthwise into 1/4-inch thick planks. Brush with olive oil and grill until tender and grill marks appear.

3. Asparagus

  • Why They're Great: Quick to grill, asparagus becomes tender with a slightly crispy exterior.
  • Preparation: Trim the tough ends, toss with olive oil, salt, and pepper. Grill until bright green and tender.

4. Corn on the Cob

  • Why They're Great: Grilling adds a sweet, smoky flavor to corn, making it a summer favourite.
  • Preparation: Grill with husks on for a steamed effect or directly on the grill for a charred, smoky taste.

5. Portobello Mushrooms

  • Why They're Great: Their meaty texture makes them a satisfying vegetarian option.
  • Preparation: Remove the stems and brush caps with olive oil. Grill until tender and juicy, about 4-5 minutes per side.

6. Eggplant

  • Why They're Great: Grilled eggplant becomes creamy and smoky, perfect for Mediterranean dishes.
  • Preparation: Slice into 1/2-inch rounds, brush with olive oil, and grill until soft and charred.

7. Cherry Tomatoes

  • Why They're Great: They burst with flavor when grilled, adding a sweet and smoky element to dishes.
  • Preparation: Skewer the tomatoes to prevent them from falling through the grill grates. Grill until blistered and soft.

8. Onions

  • Why They're Great: Grilling brings out their natural sweetness and adds a caramelized flavor.
  • Preparation: Cut into thick rings or wedges. Brush with oil and grill until tender and slightly charred.

9. Carrots

  • Why They're Great: Grilling intensifies their natural sweetness and adds a slight smokiness.
  • Preparation: Slice into sticks or coins, toss with oil, and grill until tender and caramelized.

10. Brussels Sprouts

  • Why They're Great: Grilled Brussels sprouts have a crispy exterior and a tender inside.
  • Preparation: Halve the sprouts, toss with olive oil, and grill cut-side down until charred and tender.

Tips for Grilling Vegetables:

  • Oil and Seasoning: Lightly coat vegetables with olive oil to prevent sticking and enhance flavor. Season with salt, pepper, and your favourite herbs or spices.
  • Preheat the Grill: Ensure the grill is hot before adding vegetables to achieve a good sear and prevent sticking.
  • Use Grill Baskets or Skewers: For smaller vegetables, use grill baskets or skewers to prevent them from falling through the grates.

Here's a recipe for delicious BBQ grilled vegetables that brings out the best flavours with a smoky, charred taste. This recipe is versatile and can be adjusted to include your favourite vegetables.

BBQ Grilled Vegetables Recipe

Ingredients

  • Vegetables:

    • 2 bell peppers (red, yellow, or orange), cut into strips
    • 2 zucchinis, sliced lengthwise into 1/4-inch planks
    • 1 red onion, cut into thick rings
    • 1 bunch of asparagus, trimmed
    • 1 eggplant, sliced into 1/2-inch rounds
    • 1 pint cherry tomatoes, skewered
    • 2 ears of corn, husked
  • Marinade:

    • 1/4 cup extra-virgin olive oil
    • 3 tablespoons balsamic vinegar
    • 3 garlic cloves, minced
    • 1 teaspoon dried oregano
    • 1 teaspoon dried thyme
    • Salt and pepper to taste

Instructions

  1. Prepare the Vegetables:

    • Wash and cut the vegetables as specified above. Skewer the cherry tomatoes to prevent them from falling through the grill grates.
  2. Make the Marinade:

    • In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, oregano, thyme, salt, and pepper.
  3. Marinate the Vegetables:

    • Place the prepared vegetables in a large mixing bowl or a zip lock bag. Pour the marinade over the vegetables, ensuring they are well-coated. Let them marinate for at least 30 minutes to absorb the flavours.
  4. Preheat the Grill:

    • Preheat your gas grill to medium-high heat or prepare a charcoal grill. Lightly oil the grill grates to prevent sticking.
  5. Grill the Vegetables:

    • Arrange the vegetables on the grill in a single layer. Grill the vegetables in batches if necessary to avoid overcrowding.
    • Grill the bell peppers, zucchinis, and eggplant slices for about 3-4 minutes per side, or until tender and slightly charred.
    • Grill the asparagus and red onion rings for about 2-3 minutes per side, until tender.
    • Grill the corn, turning occasionally, for about 10 minutes, until slightly charred.
    • Grill the cherry tomatoes for about 2-3 minutes, turning once, until they are blistered.
  6. Serve:

    • Remove the vegetables from the grill and place them on a serving platter. Drizzle with any remaining marinade and sprinkle with fresh herbs like parsley or basil if desired.
    • Serve hot as a side dish or use in salads, sandwiches, or as a topping for pasta.

Tips

  • Variety: Feel free to add other vegetables like mushrooms, carrots, or Brussels sprouts based on your preference.
  • Marination: For deeper flavours, marinate the vegetables for a few hours or overnight in the refrigerator.
  • Storage: Leftover grilled vegetables can be stored in an airtight container in the refrigerator for up to 3 days and are great for meal prepping.
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